Wellness Essentials
Fundamental Life Skills
Natural Health & Wellness
For You & Your Family

Wellness Essentials Natural Health Training Course

This unique course will teach you the fundamentals of what you need to know to get on, and stay on, the right path to wellness. 

Wellness is a proactive choice, it is not passive.  You must first choose to be well, and then choose how you will maintain wellness. 

“Within each of us, nature has provided all the pieces necessary to achieve extreme health and wellness, then left it up to us to put them all together!” - Diane McLaren

The Wellness Essentials Training Course represents exceptional value and an excellent opportunity to build the critical natural health foundations and life-skills for a long-term healthy lifestyle.  Living in the 21st Century can be complex, hectic and confusing but Wellness Essentials will show you how to make the simple choice that will enhance your quality of life for years to come.

What You will Learn In This Natural Health Training Course

This course will teach you a unique, proven and valuable approach to wellness.  Your Wellness Essentials Training Course integrates concepts of both Eastern and Western natural health philosophies stressing long proven techniques of a body systems approach, fundamental assessment tactics and wellness program development.

The course delivers the comprehensive knowledge set which provides you with a relevant perspective on approaching and solving a broad array of health and wellness issues.

• Understanding Eastern & Western Natural Health Philosophies and Principles
  
• Discovering herbs and their effects on the body
  
• Learning the basics of a balanced body systems approach
• Assessment techniques and appropriate herbal selections
  
• Developing a nutritionally rich health and wellness program for you and your family
  

Students completing the course will gain the basic skills needed to apply the assessment techniques, uncover and address underlying conditions across a broad range of health issues, with confidence.

Wellness Essentials Is A Great Foundation to build On

A Health Canada Study conducted in 2005 on Canadian beliefs and use of natural health products (NHP), a clear majority of adults:

• have used natural health products (71%)
  
• recognize benefits of NHPs for personal health mgmt (86%)
  

Many Canadians believe that natural health products can be used as part of personal health management both as part of preventative health care and as treatment for an illness. More specifically, the majority agree that natural health products can be used to

• maintain or promote health (77%) or
  
• treat an illness (68%)
  

The Herbal Essentials Course represents the experience and teachings of many people, hundreds of hours of development and thousands of hours of real client experience put into a structure you can quickly experience and easily learn in just 2 x 8 hour days. 

Contact Diane for more information and the next course dates.

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